Push Press 5-5-5-3-3
EMOM 10:
L2 & L3:
Even Minutes
15x Wallballs (20#/14#)
Odd minutes
15x Wallball Sit-ups (20#/14#)
L1:
Even Minutes
10x Wallballs (14#/10#)
Odd minutes
10x Wallball Sit-ups (14#/10#)