L3:
200m Farmers Carry (53#/35#)
5 Rounds:
4x Rope Climbs
8x OH Lunge per leg (45#/25#)
12x SB Get-ups
200m Farmers Carry (53#/35#)
L2:
200m Farmers Carry (35#/26#)
4 Rounds:
2x Rope Climbs
8x OH Lunge per leg (35#/15#)
12x SB Get-ups
200m Farmers Carry (35#/26#)
L1:
100m Farmers Carry (35#/26#)
3 Rounds:
4x Pull to Standing
8x OH Lunge per leg (15#/10#)
12x SB Get-ups
100m Farmers Carry (35#/26#)