Deadlift 5x5 @ 65% + 10#'s from last week
L3:
3 Rounds:
10x Front Squats (155#/105#)
20x T2B
50x Double-unders
L2:
3 Rounds:
10x Front Squats (135#/95#)
10x T2B
30x Double-unders
L1:
3 Rounds:
10x Front Squats (95#/65#)
20x Sit-ups
50x Single-unders