Touch and go Deadlift 6-6-6-6
L3:
AMRAP 3:
Max Cal Row
Rest 1 minute
AMRAP 3:
5x T2B
25x Double unders
Rest 1 minute
AMRAP 3:
Max Wallballs (20#/14#)
L2:
AMRAP 3:
Max Cal Row
Rest 1 minute
AMRAP 3:
5x K2E
15x Double unders
Rest 1 minute
AMRAP 3:
Max Wallballs (20#/14#)
L1:
AMRAP 3:
Max Cal Row
Rest 1 minute
AMRAP 3:
5x K2C
25x Single unders
Rest 1 minute
AMRAP 3:
Max Wallballs (14#/10#)