L3: 3x6 HSPU's
L2: 3x6 Elevated Push-ups
L1: 3x6 Push-ups
L3:
5 Rounds:
7x Deadlifts (225#/155#)
24x Double-unders
L2:
5 Rounds:
7x Deadlifts (185#/1255#)
14x Double-unders
L1:
5 Rounds:
7x Deadlifts (135#/95#)
24x Single-unders