L3: Deadlift 5 5@40%, 5@50%, 5@60%, 5@60%                                              
L2: Deadlift 5x5 @ 55%
L3:                                                                     
30-20-10                                                               
Wallballs (20/14)                                                          
T2B                                                              
L2:                                                                     
30-20-10                                                               
Wallballs (20/14)                                                          
K2E                                                              
L1:                                                                             
30-20-10                                                               
Wallballs (14/10)                                                          
Sit-ups
 
                
              