"Zeus"
Three rounds for time of:
30x Wallballs (20/14)
30x Sumo deadlift high-pull (75/55)
30X Box jump (24/20)
30X Push press (75/55)
30X Cal Row
30x Push-ups
10x Back squats (1xBW/.75BW)
*40 minute time cap.
L2: 25 Reps per (.75/.5BW squat)
L1: 15 Reps per (.75/.5BW squat)