L3:
AMRAP 12:
30x Wallballs (20/14)
5x Bar Muscle-ups
L2:
AMRAP 12:
30x Wallballs (20/14)
5x C2B
5x Ring Dips
L1:
AMRAP 12:
20x Wallballs (14/10)
5x Ring Rows
5x Push-ups