"The Chief"
5 Rounds of:
AMRAP 3:
3x Power Cleans (135#/95#)
6x Pushups
9x Air Squats
*After each 3 minute AMRAP, athletes will rest one minute and then do another 3 minute AMRAP. The cycle will repeat for 5 rounds. Score is a total number of reps completed throughout the entire workout.
L2: (115#/80#)
L1: (95#/65#)