L3:
Run 800m
3 Rounds:
5 Rope Climbs
10 Deadlifts (225#/155#)
15 T2B
Run 800m

L2:
Run 800m
3 Rounds:
3 Rope Climbs
10 Deadlifts (185#/115#)
10 K2E
Run 800m

L1:
Run 400m
3 Rounds:
5 Pulls to standing
10 Deadlifts (135#/95#)
15 Sit-ups
Run 400m