L3:
"Riley"
1.5 mile Run
150 Burpees
1.5 mile Run
L2:
1 mile Run
100 Burpees
1 mile Run
L1:
800m Run
75 Burpees
800m Run
L3:
"Riley"
1.5 mile Run
150 Burpees
1.5 mile Run
L2:
1 mile Run
100 Burpees
1 mile Run
L1:
800m Run
75 Burpees
800m Run