OH Squat 3-3-3-3
L3:
2 Rounds:
400m Run
30x Double Unders
15x Box Jumps (24"/20")
L2:
2 Rounds:
400m Run
20x Double Unders
15x Box Jumps (24"/20")
L1:
2 Rounds:
400m Run
30x Single Unders
10x Box Jumps (24"/20")