L3: Push Press 5-5-5-5-5
L2: Push Press 3-3-3-3-3
L1: Push Press 5-5-5-5-5
Open 12.2
L3:
AMRAP 10:
30x Snatches (75#/45#)
30x Snatches (135#/75#)
30x Snatches (165#/100#)
210/120 pound Snatch, as many reps as possible
L2:
AMRAP 10:
30x Snatches (75#/45#)
30x Snatches (95#/65#)
30x Snatches (135#/95#)
185/105 pound Snatch, as many reps as possible
L1:
AMRAP 10:
30x Hang-Snatches (45#/35#)
30x Hang-Snatches (65#/55#)
30x Hang-Snatches (95#/65#)
115/75 pound Hang-Snatch, as many reps as possible
*This is an Open workout, so power snatches are acceptable