Deadlift 4-4-4-4
L3:
AMRAP 8:
5x Power Cleans (185/120)
5x Ring Dips
25x Sit-ups
L2:
AMRAP 8:
5x Power Cleans (135/95)
5x Box/bar dips
25x Sit-ups
L1:
AMRAP 8:
5x Power Cleans (95/65)
5x Banded Ring Dips
25x Sit-ups