MR Strict pull-ups
L3:
4 Rounds:
10x Deadlifts (225/155)
20x Mountain Climbers
30x Sit-ups
40x Double unders
L2:
4 Rounds:
10x Deadlifts (185/135)
20x Mountain Climbers
30x Sit-ups
20x Double unders
L1:
3 Rounds:
10x Deadlifts (135/95)
20x Mountain Climbers
30x Sit-ups
40x Single unders