09/13/2021

Strength:
SNATCH PULL
3-3-3-3-3

WOD:
FOR TIME
L3:
24 Single DB Box Step-Up (24/20)*
50 DB Alt. Hang Power Snatch (50/35)
24 Single DB Box Step-Up

L2:
24 Single DB Box Step-Up (20/20)*
50 DB Alt. Hang Power Snatch (35/20)
24 Single DB Box Step-Up

L1:
24 Single DB Box Step-Up (20/20)*
40 DB Alt. Hang Power Snatch (20/15)
24 Single DB Box Step-Up