15 minutes to find a heavy single Power Clean
L3:
21-18-15-12-9-6-3
Sit-ups
5-5-5-5-5-5-5
Power Cleans @ 70% Heavy Single
L2:
21-15-12-9-6-3
Sit-ups
5-5-5-5-5-5
Power Cleans @ 70% Heavy Single
L1:
21-15--9-6-3
Sit-ups
5-5-5-5-5
Hang-Power Cleans @ 70% Heavy Single