Push Press 3-3-3-3
L2 & L3:
3 rounds of:
400m Run
21 Burpees
L1:
3 rounds of:
400m Run
15 Burpees
Push Press 3-3-3-3
L2 & L3:
3 rounds of:
400m Run
21 Burpees
L1:
3 rounds of:
400m Run
15 Burpees