L3:
20 KB Swings (24/16)
2 Box Jumps (24/20)
18 KB Swings (24/16)
4 Box Jumps (24/20)
16 KB Swings (24/16)
6 Box Jumps (24/20)
14 KB Swings (24/16)
8 Box Jumps (24/20)
12 KB Swings (24/16)
10 Box Jumps (24/20)
10 KB Swings (24/16)
12 Box Jumps (24/20)
8 KB Swings (24/16)
14 Box Jumps (24/20)
6 KB Swings (24/16)
16 Box Jumps (24/20)
4 KB Swings (24/16)
18 Box Jumps (24/20)
2 KB Swings (24/16)
20 Box Jumps (24/20)
L2:
2-16 Reps
L1:
1-10 Reps