Back Squat 6-6-4-4-2-2
L3:
EMOM 10:
Odd minutes:
10x T2B
Even minutes:
12x Box Jumps (24"/20")
L2:
EMOM 10:
Odd minutes:
10x K2E
Even minutes:
10x Box Jumps (24"/20")
L1:
EMOM 10:
Odd minutes:
10x Sit-ups
Even minutes:
8x Box Jumps (24"/20")