3x MR set-ups of Weighted, Strict or Reduced band pull-ups
L3:
100x Burpees
*EMOM including the first minute complete 10 air squats
L2:
75x Burpees
*EMOM including the first minute complete 8 air squats
L1:
50x Burpees
*EMOM including the first minute complete 6 air squats