Front Squat 5-5-3-3-1-1
L3:
2 Rounds of:
400m Farmer's Carry (53#/35#)
25x Pull-ups
L2:
2 Rounds of:
400m Farmer's Carry (35#/26#)
15x Pull-ups
L1:
2 Rounds of:
200m Farmer's Carry (35#/36#)
20x Ring Rows