Hang Snatch 15 Minutes to find a heavy single, then 6x2 @ 65-70%
L3:
100 Push-ups for Time (If you go to your knees- run 200m)
L2:
75 Push-ups for Time (If you go to your knees- run 200m
L1:
50 Push-ups for Time (If you go to your knees- run 200m