Back Squat 5x5 @ 70%
L3:
3 Rounds:
60x Double unders
15x OB Burpees
15x Deadlifts (225#/155#)
L2:
3 Rounds:
30x Double unders
15x OB Burpees
15x Deadlifts (185#/115#)
L1:
3 Rounds:
100x Single unders
15x OB Burpees
15x Deadlifts (135#/95#)