Deadlift 2x8 @ 50%
L3:
EMOM 7:
2x Snatches (135#/95#)
10x Push-ups
L2:
EMOM 7:
2x Snatches (95#/65#)
8x Push-ups
L1:
EMOM 7:
2x Power Snatches (65#/45#)
8x Push-ups