Back Squat 1rm
L3:
AMRAP 6:
8x Ball slams (50#/20#)
8x HSPU's
L2:
AMRAP 6:
8x Ball slams (50#/20#)
8x Elevated push-ups
L1:
AMRAP 6:
8x Ball slams (25#/20#)
8x Push-ups