Front Squat 4x6 @ 65%
L3:
1-2…9-10
Ball Slams (50#/25#)
Burpees
L2:
1-2…9-10
Ball Slams (25#/14#)
Burpees
L1:
2-4…8-10
Ball Slams (25#/14#)
Burpees