EMOM 8: Back Squat 6 @ 68%
L3:
21-15-9
Dumbell Push Press (50#/35#)
Burpee Pull-ups
L2:
21-15-9
Dumbell Push Press (35#/25#)
Burpee Pull-ups
L1:
21-15-9
Push Press (65#/45#)
Burpees