L2/L3: Back Squat 5@46%, 5@57%, 5@69%, 5@79%, 5@91%
L1: Back Squat 5x5 @ 91%
L3:
5 Rounds:
30x Double-unders
2x Rope Climb
L2:
5 Rounds:
20x Double-unders
1x Rope Climb
L1:
5 Rounds:
30x Single-unders
2x Pulls to standing