L3:
3 rounds of:
1 Minute Wallballs (20#/14#)
1 Minute T2B
1 Minute Box Jumps (24"/20")
1 Minute Sit-ups
1 Minute Double unders
1 Minute Rest
L2:
3 rounds of:
1 Minute Wallballs (20#/14#)
1 Minute K2E
1 Minute Box Jumps (24"/20")
1 Minute Sit-ups
1 Minute Double unders
1 Minute Rest
L1:
3 rounds of:
1 Minute Wallballs (14#/10#)
1 Minute K2C
1 Minute Box Jumps (24"/20")
1 Minute Sit-ups
1 Minute Single unders
1 Minute Rest
*Conducted FGB style: reps are points