Push Press 5x3 @ 75-80%
L3:
EMOM 6:
10x KB Swings (70#/53#)
30x Double-unders
L2:
EMOM 6:
10x KB Swings (53#/35#)
20x Double-unders
L1:
EMOM 6:
10x KB Swings (35#/26#)
30x Single-unders