Start Here
New to CrossFit
CrossFitter Looking For A Gym
Seniors
PRICING
Training
Trainers
Schedule
Training Tools
Contact
Start Here
New to CrossFit
CrossFitter Looking For A Gym
Seniors
PRICING
Training
Trainers
Schedule
Training Tools
Contact
06/01/2018
June 1, 2018
by
John Huston
Lift Off:
1 RM Back Squat
1 RM Strict Press
1 RM Deadlift