Bench Press 6-6-4-4-2-2
L3:                                                              
10-9…2-1                                                  
Burpees                                                         
DB Box Step overs (50/35)                     
L2:                                                              
10-9…2-1                                                  
Burpees                                                         
DB Box Step overs (35/20)                             
L1:                                                              
8-7…2-1                                                  
Burpees                                                         
DB Box Step overs (20/10)
 
                
              