Rack Jerk 6x2 @ 70-75%
L3:
EMOM 10:
Minute 1: 12 Burpees
Minute 2: 10 Box Jumps
L2:
EMOM 10:
Minute 1: 10 Burpees
Minute 2: 8 Box Jumps
L1:
EMOM 10:
Minute 1: 8 Burpees
Minute 2: 6 Box Jumps