L3:
5 Rounds:
Station 1: 12x Russian KB Swings (70/53)
Station 2: 12x Cal Row
Station 3: 12x Wallballs (20/14)
Station 4: 12x Push-ups
Station 5: 12x Wallball Sit-ups
Station 6: Rest
L2:
5 Rounds:
Station 1: 10x Russian KB Swings (53/35)
Station 2: 10x Cal Row
Station 3: 10x Wallballs (20/14)
Station 4: 10x Push-ups
Station 5: 10x Wallball Sit-ups
Station 6: Rest
L1:
5 Rounds:
Station 1: 8x Russian KB Swings (35/26)
Station 2: 8x Cal Row
Station 3: 8x Wallballs (14/10)
Station 4: 8x Push-ups
Station 5: 8x Wallball Sit-ups
Station 6: Rest