20 Mintues to find a heavy single hang clean
L3:
EMOM 7:
1 Clean + 2 Front Squats (65%)
7x Over Bar Burpees
L2:
EMOM 7:
1 Clean + 2 Front Squats (65%)
5x Over Bar Burpees
L1:
EMOM 7:
1 Clean + 2 Front Squats (65%)
4x Over Bar Burpees