Sotts Press 6-6-6
L3:
AMRAP 4:
7x Deadlifts (225/185)
7x OB Burpees
Rest 2 Minutes
800m Run
25x Box Jumps (24/20)
400m Run
L2:
AMRAP 4:
7x Deadlifts (185/135)
7x OB Burpees
Rest 2 Minutes
800m Run
25x Box Jumps (24/20)
400m Run
L1:
AMRAP 4:
7x Deadlifts (135/95)
7x OB Burpees
Rest 2 Minutes
400m Run
25x Box Jumps (24/20)
400m Run