15 Minutes to find a heavy single snatch
L3:
"Amanda"
9-7-5
Ring Muscle-up
Squat Snatch (135/95)
L2:
18-14-10
Pull-ups
9-7-5
Squat Snatch (95/65)
L1:
18-14-10
Ring Rows
9-7-5
Hang Squat Snatch (65/45)