Back Squat 5-5-5-5
L3:
AMRAP 8:
5x Burpees box jump overs (24/20)
5x Deadlifts (225#/155#)
5x HSPU's
L2:
AMRAP 8:
5x Burpees box jump overs (24/20)
5x Deadlifts (185#/115#)
5x Elevated Push-ups
L1:
AMRAP 8:
5x Burpees box jump overs (24/20)
5x Deadlifts (135#/95#)
5x Push-ups