Squat 3x10 @ 65%
L3:                                                    
3 Rounds:                                         
20x Lunges per side                        
10x T2B                                            
10x DB Box Step overs (50/35)    
L2:                                                    
3 Rounds:                                         
20x Lunges per side                        
10x K2E                                            
10x DB Box Step overs (35/20) 
L1:                                                    
3 Rounds:                                         
20x Lunges per side                        
10x K2C                                            
10x DB Box Step overs (20/10)
 
                
              