L2 & L3:                                       
Row 2km as team                           
21-15-9                                            
Box Jumps (24/20)                                        
Wallball sit-ups (20/14)                              
80 cal bike as a team                      
L1:                                           
Row 1500m as team                           
21-15-9                                            
Box Jumps (24/20)                                        
Wallball sit-ups (14/10)                              
60 cal bike as a team
 
                
              