Deadlift Heavy Double
L3:
EMOM 5:
2 Wall walks
8 Front Rack Lunges (4 per) (135/95)
L2:
EMOM 5:
1 Wall walk
8 Front Rack Lunges (4 per) (115/80)
L1:
EMOM 5:
5 Push-ups
8 Front Rack Lunges (4 per) (65/45)