Push Press 4x4 @ 75%
L3:
10 Rounds:
5x Box Jumps (24/20)
20x Double unders
Rest 1 Minute
L2:
10 Rounds:
5x Box Jumps (24/20)
10x Double unders
Rest 1 Minute
L1:
10 Rounds:
5x Box Jumps (24/20)
20x Single unders
Rest 1 Minute