WOD:
TWELVE DAYS OF CHRISTMAS
Day 1: Sumo Deadlift High Pull
Day 2: Thruster
Day 3: Push Press
Day 4: Power Cleans
Day 5: Hand Release Push-Ups
Day 6: Power Snatch
Day 7: Sit-Ups
Day 8: Box Jumps
Day 9: Toes to Bar
Day 10: Burpees
Day 11: Front Squats
Day 12: Overhead Lunges
Barbell Weights
L3: (95/65)
L2: (75/55)
L1: (55/33)