WOD:
EMOM X 16
L3:
MIN 1: 12 Cal Bike
MIN 2: 50 Double-Unders
L2:
MIN 1: 10 Cal Bike
MIN 2: 30 Double-Unders
L1:
MIN 1: 8 Cal Bike
MIN 2: 50 Single-Unders
WOD:
EMOM X 16
L3:
MIN 1: 12 Cal Bike
MIN 2: 50 Double-Unders
L2:
MIN 1: 10 Cal Bike
MIN 2: 30 Double-Unders
L1:
MIN 1: 8 Cal Bike
MIN 2: 50 Single-Unders