WORKOUT
L3:
2 Rounds:
800m Run
40 Toes to Bar
-Rest 2:00 b/t Rounds-
L2:
2 Rounds:
800m Run
30 Toes To Something
-Rest 2:00 b/t Rounds-
L1:
2 Rounds:
800m Run
40 Candlesticks
-Rest 2:00 b/t Rounds-
*Hard Cap 16:00
WORKOUT
L3:
2 Rounds:
800m Run
40 Toes to Bar
-Rest 2:00 b/t Rounds-
L2:
2 Rounds:
800m Run
30 Toes To Something
-Rest 2:00 b/t Rounds-
L1:
2 Rounds:
800m Run
40 Candlesticks
-Rest 2:00 b/t Rounds-
*Hard Cap 16:00