WOD:
L3:
6 ROUNDS
3 MINS ON, 2 MINS OFF
200m Run
In remaining time
Max Box Jumps
L2:
6 ROUNDS
3 MINS ON, 2 MINS OFF
200m Run
In remaining time
Max Box Jumps
L1:
6 ROUNDS
3 MINS ON, 2 MINS OFF
100m Run
In remaining time
Max Box Step Ups
WOD:
L3:
6 ROUNDS
3 MINS ON, 2 MINS OFF
200m Run
In remaining time
Max Box Jumps
L2:
6 ROUNDS
3 MINS ON, 2 MINS OFF
200m Run
In remaining time
Max Box Jumps
L1:
6 ROUNDS
3 MINS ON, 2 MINS OFF
100m Run
In remaining time
Max Box Step Ups