03/05/2021

WOD:
L3:
EVERY 5 MIN X 4 ROUNDS 
12/10 Cal Bike 
10 Hang Squat Snatch (115/80) 
10 Burpees 
12/10 Cal Bike 
-Rest 2 Min b/t Rounds- 

L2:

EVERY 5 MIN X 4 ROUNDS 
10/8 Cal Bike 
10 Hang Squat Snatch (95/65)
10 Burpees 
10/8 Cal Bike                                 
-Rest 2 Min b/t Rounds- 

L1:
EVERY 5 MIN X 4 ROUNDS  
8/6 Cal Bike 
10 Hang Squat Snatch (75/50)
10 Burpees 
8/6 Cal Bike 
-Rest 2 Min b/t Rounds-