WOD:
L3:
AMRAP x 21 MINUTES
10 C2B Pull-Ups
15 Wall Balls (20/14)
20 Med-Ball Reverse Lunges*
L2:
AMRAP x 21 MINUTES
10 Pull-Ups 15 Wall Balls (20/14)
20 Med-Ball Reverse Lunges*
L3:
AMRAP x 21 MINUTES
10 Ring Rows 15 Wall Balls (14/10)
20 Med-Ball Reverse Lunges*
*Med-Ball held in Bear Hug