WOD:
L3:
AMRAP x 21 MINUTES
15 Box Jump Overs (30/24)
12 Toes to Bar
9 Up-Downs
L2:
AMRAP x 21 MINUTES
15 Box Jump Overs (24/20)
12 Knees to Elbows
9 Up-Downs
L1:
AMRAP x 21 MINUTES
15 Box Step Overs (20/20)
12 Candlesticks
9 Up-Downs
WOD:
L3:
AMRAP x 21 MINUTES
15 Box Jump Overs (30/24)
12 Toes to Bar
9 Up-Downs
L2:
AMRAP x 21 MINUTES
15 Box Jump Overs (24/20)
12 Knees to Elbows
9 Up-Downs
L1:
AMRAP x 21 MINUTES
15 Box Step Overs (20/20)
12 Candlesticks
9 Up-Downs